Flexibility is a crucial factor in a certain range of motion and mobility (Yiğitbaş, 2020). However, even mobility and flexibility are led by other motor skills, they positively and negatively affect motor skills such as coordination, strength, speed, etc.Įnergy consumption and execution difficulties during the execution of the techniques and routines in artistic gymnastics are affected by the level of flexibility ability. According to the literature given by the World Gymnastics Federation, the dominance of the motor skills in artistic gymnastics can be lined as coordination, strength, speed, mobility, flexibility, and balance (Fink et al., 2015 Fink & Hofmann, 2015 Berisha & Mosier, 2020). Evaluation and changes in motor skills dominancy increase the complexity of the routines in each gymnastics apparatus Evaluation of the degree of difficulty of artistic gymnastics elements changes the dominancy of motor skills needed in the routine.
Unlike many sports branches, routines in artistic gymnastics include many motor skills (Prassas et al., 2006). Keywords: Range of motion, Active flexibility, Mobility, Functional Flexibility, Artistic Gymnastics. Being aware of the differences between active flexibility and mobility is crucial to clarify functional flexibility, which positively affects solving confusion in training programs that aim to improve the flexibility and mobility performance of gymnasts. Conclusion: having good flexibility does not necessarily mean that an athlete will have good mobility. While the range of motion was found to be high during the application of techniques requiring active flexibility, it was observed that the range of motion was lower in techniques requiring mobility. Results: the results of the study showed statistically significant differences between active flexibility and mobility (p<0.05).
#Kinovea angle degree size software
In the data analysis of the variables in the study, the Kinovea 0.8.15 and SPSS 24 software programs were used. Data collection in the study was made by using a performance test developed by the World Gymnastics Federation, including the Forward- Backward Split, Side Spit, Arm-Trunk Angle Backward, Leg Raise forward, Leg Raise Sideward, Angle Degree of the Leg Split Position in Cartwheel, and Arm-Upper Body Angle Backward in Bridge Technique. Methods: the study included 20 girl gymnasts aged 7-9 years old, with a body height of 140.7☑0.2, weight of 34.1☖.4, and body mass index of 17.6☓.0. School of Physical Education and Sport, Istanbul Gelisim University.ġ 2 the study's aim is to make a biomechanical examination of the inclusion of active flexibility in artistic gymnastic movements requiring mobility (actively moving through a range of motion), flexibility and other motor abilities such as force, power, etc. Differences between active flexibility and mobility
Instituto Universitario de Educación Física y DeporteĪ biomechanical examination of the differences betweenĪctive flexibility and mobility in artistic gymnastics.
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